Is there a deeper, more grounded alternative to mainstream self-help?

[Evans Xandro4]

Hello. I’ve been feeling disconnected and mentally drained, and most of the personal growth content I come across feels repetitive or too surface-level. I'm looking for something that actually goes beyond motivational talk — maybe rooted in deeper wisdom or a more holistic philosophy.
Anyone come across something that truly helped?

 

[Johnson Bonnie]

Hello) I’ve been in the same place — it’s frustrating when everything starts to sound like the same recycled advice. What made a real difference for me was discovering the Spirio wellness hub. It’s a space that blends ancient Eastern insights with modern practical tools. What I liked most is that it doesn’t try to "fix" you with clichés — it helps you realign, slow down, and rebuild from the inside out. It helped me reduce stress, feel more in control, and reconnect with what actually matters in life.